Upcooming Events
Own Your Space: Self Defense Workshop
You are invited to Own Your Space, a powerful, community-based self defence workshop designed to build confidence, connection, and practical skills.
Own Your Space brings together women and gender-diverse people (18+) in a supportive environment focused on awareness, empowerment, and collective strength. This is more than a workshop, it is an opportunity to learn, connect, and leave feeling informed, grounded, and confident in your ability to take up space.
What to Expect
A 90-minute introduction to self defence basics in a welcoming, trauma-informed setting
Information on local support services and reporting options, presented by SASCWR and SPECTRUM
Opportunities to build meaningful community connections through Democracy in Action.
A focus on confidence, choice, and practical tools you can carry forward
Event Details
Date: Saturday, January 17, 2026
Time: 1:00 – 3:00 PM
Location: SydFIT Health Centre
180 St. Leger Street, Kitchener
Cost: $10 registration fee
This workshop is about building confidence through community, learning what resources are available, and knowing you are not alone.
Registration is required.
Please register by January 15, 2026 to secure your spot.
We look forward to welcoming you into this empowering space.
Register below:
Past Events
Democracy In Action WR Launch
Democracy in Action was created to strengthen civic engagement, support inclusive participation, and foster meaningful dialogue in our communities. This launch event will bring together community leaders, educators, residents, and elected officials to highlight the importance of collaborative efforts in strengthening democracy at the local level.
The evening will feature opening remarks from Colleen James, Regional Councillor and Founder of Democracy in Action, as well as contributions from community voices and cultural performances.
Event Details:
Wednesday, September 17, 2025
5:00 – 7:00 PM
Kitchener Public Library Theatre
Free to attend, but registration is required
Your presence would be an honour, as your role in public service is a vital part of the democratic process we aim to celebrate and strengthen.
We hope you can join us for this important community gathering.
Past Events
Run Where You Are
This September, we’re kicking off something big. We’re bringing women together from across Ontario to connect, share experiences, and discover the support systems that make running for office possible.
📅 23 September | 7:00 PM | Zoom
Register here
Whether you’re curious about running for office, returning for another term, or supporting a campaign, taking part in Run Where You Are will leave you with connections, clarity, and confidence to take real action.
Past Events
Lunch and Politics - Hosted by Councillor Colleen, Operation Black Vote Canada and Run4OfficeWR
On April 27, join Regional Councillor Colleen James, Operation Black Vote Canada and Run4Office Waterloo Region for an engaging afternoon of networking, discussions, and political insight at Lunch and Politics Waterloo Region Edition! This event is designed to connect community members, youth, and political leaders to foster meaningful conversations about civic engagement, leadership, and representation.
Hosted by Regional Councillor Colleen James, Operation Black Vote Canada and Run4OfficeWR
📅 Date: April 27, 2025
🕐 Time: 1:00 PM – 4:00 PM (Registration opens at 12:30 PM)
📍 Location: Region of Waterloo HQ
150 Frederick Street, Kitchener, ON